Make sure you get your free breakfast in the city or anywhere else as they are organised in several suburbs. Register here for the free breakfast and sign up if you ride to work on your bicycle.
For those who like to read more about it, there is a special website full with stories and people who tell about their experiences riding to work.
And remember:
If you ride to work instead of taking the car you have a win-win situation; you might be at work in 20 minutes by car while it takes 40 min to cycle but you don't lose 20 minutes, you gain! As you don't need to go to the gym because you did your work-out for the day. To maintain a good health you need at least 30 minutes of intensive activity per day, so if you cycle to work you don't need to worry about the gym and if you cycle an hour or more you might even indulge in some extra chocolate ;)
It's just getting into the habit of it, so why don't you try it this Wednesday, see how it goes?
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